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Thursday, July 23, 2015

Special Summer Deal Has Been Extended AND Lowered!!

QUIT SMOKING AND NEVER LOOK BACK
Special 
For a short time, the author is offering an amazing deal!

Buy a copy of You Too Can Quit, and get your copy signed by the author and a free inspirational bookmark. Free shipping in US! 
"click" book to order

If you're a smoker who has tried to quit smoking and failed numerous times and have given up hope, then You Too CanQuit is the book for you.  You Too Can Quit is a proven method of how to quit smoking and stay smoke free for good. 


You owe it to yourself to add You Too Can Quit to your "must read" list. It will turn your life around! Take it from an ex-heavy smoker: "It really works."

If you'd rather have an eBook copy - this title is also available as an eBook. Right now we are running a special 75% off an eBook copy  until September 15, 2015. 

"click"
then enter coupon code at checkout:
Promotional price: $1.25
Coupon code: WJ56C

For more great deals visit: Morrisonbooks. com
To learn more about the author visit: BDNelson's blog 

Thursday, July 2, 2015

Quit Smoking and Never Look Back



The old blog is gone. There were quite a few informative entries of encouraging words, but it's time this blog got a face lift. If you've purchased a copy of You Too Can Quit, then you know some of the blog entries are inside the book. If you'd like to read them, and the journal of my quitting experience, it's all inside You Too Can Quit, along with step-by-step instructions for your own quitting experience.

It's been four years, five months and some days since I quit smoking. January 25th 2011 was the last day I took a drag off of a cigarette. Since that day, I can proudly say I've never regretted a moment in-between. Here is a quote from the eighth entry in my journal from the book, You Too Can Quit, titled "The Real Quit Date," and re-numbered: Day one.

The Real Quit Date
Day one:
Tuesday, January 25, 2011

I finished off the few drags this morning—now I am really done…I am on day eight, yet up until today it's been a piece of cake because I have been cheating! …My husband of course is counting this as day one. I have taken to standing my ground…I am not in the mood to argue over petty things.

Since re-reading the daily journal portion in my book, You Too Can Quit, my face bears a perm-a-grin. I wouldn't say that I'd do anything different, but to stop smoking takes guts. A person really has to find what works best for them, jump in with both feet, lodge a stick between their teeth, and bear down. Looking back, no matter how you chose to quit, the important part is that the job gets done.

We've all heard (and used) the excuses. You'd like to quit, but don't quite have the time, or maybe you aren't quite ready to give it up. You know the extra money would come in handy, but things are stressful right now. I'll have to wait for winter, or vacation time, or after the kids go to camp. It's too hard. Even when they're face-to-face with poor health.

One thing that nags at every smoker is their health. Nobody wants to talk about it, or think about it, but each time they get a good report from the Doctor (along with a reminder to quit smoking), there is a sense of relief. Almost like you can actually hear the little devil on your shoulder saying, "Good, now you can smoke worry free for a while." 'For a while' are the two most important words in that sentence. How long is "a while?"

Yes, I had those thoughts. Sighs of relief moments are great aren’t they? January 25th 2011 - I stopped smoking. I'd smoked for forty years. That very next January, 2012, one year smoke free and very proud of myself as I should be, I had some medical issues. Tests were run. One of those tests revealed that I came away from forty years of smoking with a little lung damage. Here I thought I'd stopped before harm to my health. Talk about self-deception. Common sense should have shouted: "Forty years of smoking a pack a day will have a price!"

Yes, at least I had quit. The damage is small, which now surprises me. Why? Once you quit smoking you can be honest with yourself about what is really important to you. I'm ashamed that I'd been in denial for all those years about the possibility that I was harming my health. But what if I hadn't stopped? What if I'd kept lying to myself and ignoring the angel on the other shoulder? Every human being deserves a long and healthy life. Each life is so precious and fragile. Today you may get a clean bill of health report from your doctor—but if you're still smoking you're a ticking time-bomb. You're gambling with time. Time spent with your family. Time spent traveling in your retirement years.

Don't you dream of a day when you aren't slave to a drag from a cigarette? Wouldn't you love to have the extra money to do something, or have something you want? You deserve to live a long full life, doing things you'd like to do. There is only one chance, and when it's over, it's over.

I wish I could say quitting smoking is easy. We all know better, but I can tell you that it is worth every struggle. That struggle passes so quickly and even goes away in a short time.

My book, You Too Can Quit, is filled with helpful advice, step-by-step how-to, and entries of my day-by-day journey. After you've read this book you'll be convinced, if I can do it, you certainly can too!

You can purchase your copy of You Too Can Quit right from this site, or for a short time I am offering an author signed copy, with free shipping and a free inspirational bookmark. Simply follow this link.